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Delicious Dinner At Your Doorstep || Plantain Flour Paste With Yoruban Bologi Vegetable Soup

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Hello Everyone 💕💞,

Since you all know more about the type of Vegetable we have and what they work for, now you must know how to prepare them individually because they have different pattern and methods of Vegetable Soup Preparation before consuming them.

I did a comprehensive food preparation on how to cook Yoruban Bologi Vegetable Soup few hours ago. Now it is the turn of the Plantain Flour Paste.

How To Make Plantain Flour Paste Preparation.

As the name implies paste, but before you reach the paste step you must first of all put your clean pot on the gas cooker and add your required lever of water quantity. It depends on your taste. Then before the water get boiled you must sieve the Plantain Flour which you have gotten to reduce the risk of shaft and dirty. After that you add your Plantain Flour into the boiling pot and stir so well to avoid small balls inside the already going on Plantain flour paste but still on the fire. Then add more Plantain Flour to make it looks more harder and thicker on the fire. Then you cover it, till it get more solid . Within a short time the food is ready.

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This kind of meal can be eaten anytime of the day. When you have an energy work to do. It awesome and perfect for you. Although I made this meal this evening for my family.

Thanks For Stopping by And checking Out My Blog 📝📖🗒️


Original content by me, @mattsanthonyit


Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me @mattsanthonyit, if you like them and wish to use any of my images please contact me privately. Thanks🔛.

🗓️Date Capture: 24/1/2020. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 9:45pm ⚡Posted with: steempress.org


If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box or a resteem 🌀😏 for everyone to see ... and perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝. Special thanks to all who put big smiles on my face with Auto Upvote for always being supportive to me 💞💯.


Thank you for visiting my blog.

You Can As Well Join Me On Other Social Platform.

Twitter:

Check out Matthew O. Akinlotan [steemit @mattsanthonyit ] (@mattsanthonyit): https://twitter.com/mattsanthonyit?s=09


Instagram:

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YouTube:

[https://m.youtube.com/channel/UCPBPk8al3dnLy5xAWnbWT1w


Facebook:

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Steemit:

@mattsanthonyit


⬇️⬇️

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Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️

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Why I Voted For The Use Of Animal Droppings More Than The Chemical Fertilizers || Practical Application Knowledge

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Hello Everyone 💕 💞,

In Agriculture we are told that some planted crops can be boosted by the use of Fertilizer. But in the long run I reason with the fact that crops like Maize, millet, pepper, and Vegetables need to be boosted but as for me the question is what type of fertilizer do you recommend?

With the little years I have spent in the farming activities and career to be precise, I sometimes see people who go for N:P:K 15:15:15 which is equivalent to Nitrogen, Phosphorus and Potassium, the proportion is equally encouraging but the question again is that how does it affect the soil ecosystem and environmental health. That was why I went for the use of Animal droppings, it is the best as for the use of Fertilizer for crops but the only problem it has is that where will you find the animal droppings be it Poultry droppings, Cattle dunk , Goat dunks or sheep it is good for maize but poultry droppings are the best for maize, Vegetables.

I have made some researches and also made few experiment with them and my own conclusion is that I prefer the Poultry droppings more than the N:P:K 15:15 :15 in so many ways because, the Poultry droppings do not easily evacuate from the soil ecosystem but stay for months or even some for the rest of the planting season. While the N:P:K will spend only few weeks after usage.

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How To Apply Poultry Droppings To Plant

  • This is how I did mine and it was so successful. After I fetched and packed the Poultry droppings in the wooden Cage. I left them inside the sack for 3weeks for the micro organism to act on it even more, after the third week I went back to the sack where I kept the Poultry droppings and dipped in my hands to actually see for myself if those organism are there and activated.

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After this, I fetched them with a smaller bowl and started applying it into the soil directly. For those of us who are familiar with NPK. You dear not apply them into the plant directly before you know it your crops are gone. You will have to apply some inches before the plant. If rain falls it will pack them off your plant and go and deposit your fertilizer under the weed.

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Application of Poultry droppings in the Vegetable garden.

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In Conclusion

  • I prefer the use of animal droppings because it is long lasting in the soil more than the chemical fertilizer.

  • When it is applied to soil or plant it starts to work immediately.

  • There is no side effects on the plant if applied directly.

Thanks For Stopping by And checking Out My Blog 📝📖🗒️


Happy New Year To Everyone Through Out The Globe 💞💯🎄🎋🎊🎉


Original content by me, @mattsanthonyit


Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me @mattsanthonyit, if you like them and wish to use any of my images please contact me privately. Thanks🔛.

🗓️Date Capture: 9/1/2020. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 8:05pm ⚡Posted with: steempress.org


If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box or a resteem 🌀😏 for everyone to see ... and perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝


Thank you for visiting my blog.

You Can As Well Join Me On Other Social Platform.

Twitter:

Check out Matthew O. Akinlotan [steemit @mattsanthonyit ] (@mattsanthonyit): https://twitter.com/mattsanthonyit?s=09


Instagram:

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YouTube:

[https://m.youtube.com/channel/UCPBPk8al3dnLy5xAWnbWT1w


Facebook:

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Steemit:

@mattsanthonyit


⬇️⬇️

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Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️

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Though Looks So Local But Very Effective And Healthy Poultry Broiler Birds || Go For Your Best Choice To Achieve Your Best Success

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Hello Everyone 💕💞,

Today I will love to share my little secret with you and I hope it will definitely be of help to you. I love Farming in general and also to do my research so well before I embark on any project whatsoever. The picture above showed my Poultry birds secret and it is very safe.

When I did my research for couple of months ago last year to be precise where I found out that this is where we have good birds with trustworthy breeder. Here nowadays we do not have honest people although we still have few in the labour Market who try their best to be honest and good in their business, most especially in Agricultural sector. So many people go into Agriculture with been honest at all but this particular breeder named Mr Sunday knows what he is doing and also trustworthy person and breeder. I was walking along the street and I saw him just trying to get settled in his small Mini shop and I branched to say hi, but in his shop I saw these birds very active and healthy. I was so excited and happy because seeing Poultry birds breeder in this honesty mood is very rear. I took some of the images of the birds at 4weeks old .

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Poultry Drinker And Feeder

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More Pictures 🐤🐥

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Thanks For Stopping by And checking Out My Blog 📝📖🗒️


Happy New Year To Everyone Through Out The Globe 💞💯🎄🎋🎊🎉


Original content by me, @mattsanthonyit


Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me @mattsanthonyit, if you like them and wish to use any of my images please contact me privately. Thanks🔛.

🗓️Date Capture: 7/1/2020. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 5:50pm ⚡Posted with: steempress.org


If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box or a resteem 🌀😏 for everyone to see ... and perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝


Thank you for visiting my blog.

You Can As Well Join Me On Other Social Platform.

Twitter:

Check out Matthew O. Akinlotan [steemit @mattsanthonyit ] (@mattsanthonyit): https://twitter.com/mattsanthonyit?s=09


Instagram:

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YouTube:

[https://m.youtube.com/channel/UCPBPk8al3dnLy5xAWnbWT1w


Facebook:

( https://mobile.facebook.com/akinlotan...)


Steemit:

@mattsanthonyit


⬇️⬇️

IMG_1569582921655.jpg

Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️

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New Smiley || Smiley Smile For The New Year Initiative To Use

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Hello Everyone 💞💕,

Since I took part in the last concluded written contest initiative by @blocktrades with the sponsorship collaboration with @anomadsoul which lasted for three - four days, although I guess if you have not written yours you may still take your chances and take part as well.

When I did mine I was thinking of what I could do to make my New Year so special on Steemit , I was wondering if I could design a great logo for Steemit smiley faces for the year, you can as well use it if you are interested in it with my permission. I'm just joking, you are very free. The use of smiley is very important and sometimes fun to use even on discord channel it's very fun when you cultivate the habit of using it more also we have so many steemians who upvote and see more of the use of smiley.

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for the artist.

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for music lover

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For @tasteem, food lovers

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for gaming

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For scam

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For food and coffee lovers

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For music

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for football lovers

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family

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for @ntopaz

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for @aaa

Thanks For Stopping by And checking Out My Blog 📝📖🗒️


Merry Christmas 🎄🎋🎊🎉


Original content by me, @mattsanthonyit


Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me @mattsanthonyit, if you like them and wish to use any of my images please contact me privately. Thanks🔛.

🗓️Date Capture: 31/12/2019. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 9:30pm ⚡Posted with: steempress


If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box or a resteem 🌀😏 for everyone to see ... and perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝


Thank you for visiting my blog.

You Can As Well Join Me On Other Social Platform.

Twitter:

Check out Matthew O. Akinlotan [steemit @mattsanthonyit ] (@mattsanthonyit): https://twitter.com/mattsanthonyit?s=09


Instagram:

https://instagram.com/officialoluwagb...


YouTube:

[https://m.youtube.com/channel/UCPBPk8al3dnLy5xAWnbWT1w


Facebook:

( https://mobile.facebook.com/akinlotan...)


Steemit:

@mattsanthonyit


⬇️⬇️

IMG_1569582921655.jpg

Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️

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Making A Trip To Osun State Nigeria || Visitation To My Sweet Mom After Christmas Festivity

IMG_20191230_081558_8.jpg

Hello Everyone 💕 💞,

Good morning and happy Christmas in arias. Happy New year in advance you everyone out there , my friends, my families and colleagues. I pray it will be a better successful year for us all both financially, Cryptocurrency wise and individually.

I thought of this while I was awake few days ago at night while joining the discord channel. I was planning to go for a travelling trip since last week but due to the Christmas Festivity I could not go. And now we are done with the Festivity Period, today I made up my mind to go and spend few days with my mom in Ile-Ife, Osun state. Nigeria. And the journey is 3hours 30minutes drive. If the vehicle move faster it will spend less time although the roads are bad yet we have government here.

On getting to the car park where I always board a commercial vehicle down to Ile-ife, I was told the transport fee has increased from #1100 which is $3.03 to #1300 which is $3.58 and also if you have extra baggages you pay $4.13.

But still I have just one bag.

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Here where the car garage is located is at along Post office Area, also Railing way station. Ilorin.

Thanks For Stopping by And checking Out My Blog 📝📖🗒️


Merry Christmas 🎄🎋🎊🎉


Original content by me, @mattsanthonyit


Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me @mattsanthonyit, if you like them and wish to use any of my images please contact me privately. Thanks🔛.

🗓️Date Capture: 30/12/2019. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 9:00am ⚡Posted with: steempress.com


If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box or a resteem 🌀😏 for everyone to see ... and perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝


Thank you for visiting my blog.

You Can As Well Join Me On Other Social Platform.

Twitter:

Check out Matthew O. Akinlotan [steemit @mattsanthonyit ] (@mattsanthonyit): https://twitter.com/mattsanthonyit?s=09


Instagram:

https://instagram.com/officialoluwagb...


YouTube:

[https://m.youtube.com/channel/UCPBPk8al3dnLy5xAWnbWT1w


Facebook:

( https://mobile.facebook.com/akinlotan...)


Steemit:

@mattsanthonyit


⬇️⬇️

IMG_1569582921655.jpg

Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️

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My 2019: The last Month Of The Year 2019 Showcase Weekend || My Best Posts Of The 2019

Hello Everyone 💕 💞,

As part of the ongoing Contest sponsored by @blocktrades and most importantly contest initiative by @anomadsoul some days ago. I was just scrolling through the trending Post here on the Steemit blockchain and I saw this and I thought to myself I need to expand and explore more with my best 2019 post but which in terms of rewards I happened to get it down low. Not that I have it in mind to recollect all this but as it is, the blockchain is a wide range of motion of different aims and objectives to grow the development of individual scope of thought which is a great idea to improve people's intelligent and to bring more novice into the blockchain community as the @ocd is really working so hard to Curate more Original content with creativity and originality to better the blockchain as a whole.

I was once Preparing for this all year roundoff write up to show all my written Content as a brief description and update. Thanks to the initiative of @ocd team members in corporate with @blocktrades also.

To start with my 3 best post of the year 2019 but had received very low reward to me are

My 2019: The last Month Of The Year 2019 Showcase Weekend || My Best Posts Of The 2019

No 1.

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https://steemit.com/steem-promo/@mattsanthonyit/promoting-steem-campaign-in-my-local-grassroot-or-or-handbill-voices-more-and-more-attractions-captured

Here in this post I talked more exclusive on Promo-steem in my local neighborhood and the use of handbills for notification for ongoing walking people. And also my own observations when I tried my best to Onboard some friends on Twitter and on Facebook. It is difficult because when it comes to Curation sometimes it comes out so low and discouraging. I have some few female friends who are also steemians but due to the fact that the rewards is not encouraging them had to left until they see that the blockchain is coming up more gradually and getting more other exclusive curation pattern , skills and method to promote other newbies or even old steemians as well. I further explained to them that just joining the blockchain is not all we want but to stay and make Positive impact and changes and also yet I told them some few main points to hold as a new steemian or old.

No 2.

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https://steemit.com/dtube/@mattsanthonyit/1l1ta8wjcc6

In my second link it is a Dtube video where I emphasized on why people needs to join the Steemit community. I explained more on the survival rate and mode on the platform that it is not the money issue but to actually impact knowledge into your audience mind and to get more involved in the blockchain activities. We have so many steemians who are called Whales who do not take part in any of the activities on the blockchain but always initiate post to get more rewards. It is unfair and a very bad idea.

No 3.

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https://steemit.com/dtube/@mattsanthonyit/d1injl8diw2

In my last link it also a video on Dtube where I explained more on onion farming, it is very rear for you to see anybody just going into onion Farming. To me it is not an easy task but when you have the basic idea and deep knowledge about what it entails it will be more easier but you need to take some things into consideration like the soil type, the region and location, the type of onion, the type of fertilizer application you need to use if the need arises, how often do you check on it as it grows, I tried to encourage more young people to go for farming because it has alot of benefits and advantage like self-employed, self-power, self-courageous and more .

Thanks to the sponsor of this great contest @blocktrades you are the best and I have also voted for you as my Steemit witness and I hope you guys will work more and better yourself in leading the steemians alright. Steemit is the Future and I believe things will definitely be changing into Positive crypto world by next year 2020.

Thanks For Stopping by And checking Out My Blog 📝📖🗒️


Merry Christmas and Happy New year in advance 🎄🎋🎊🎉


Original content by me, @mattsanthonyit


Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me @mattsanthonyit, if you like them and wish to use any of my images please contact me privately. Thanks🔛.

🗓️Date Capture: 26/12/2019. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 10:09pm ⚡Posted with: steempress.com


If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box or a resteem 🌀😏 for everyone to see ... and perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝


Thank you for visiting my blog.

You Can As Well Join Me On Other Social Platform.

Twitter:

Check out Matthew O. Akinlotan [steemit @mattsanthonyit ] (@mattsanthonyit): https://twitter.com/mattsanthonyit?s=09


Instagram:

https://instagram.com/officialoluwagb...


YouTube:

[https://m.youtube.com/channel/UCPBPk8al3dnLy5xAWnbWT1w


Facebook:

( https://mobile.facebook.com/akinlotan...)


Steemit:

@mattsanthonyit


⬇️⬇️

IMG_1569582921655.jpg

Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️

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Christmas Evephotography Capture24th Moment

IMG_20191224_180902_5.jpg

Hello Everyone 💕 💞,

As the Christmas Season approaches it is a lovely moment with my mother-in-law here in Ilorin Kwara State Nigeria. There we are enjoying the company of Grandma 😊. It is very nice to be with her Celebrating the Christmas Season.

We had a great time yesterday but today is more than that of yesterday more also I took some natural Photographs with the moon. It is great to make some Natural phenomenon with the Christmas season.

I guess you want to see what I saw few minutes ago?

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What gave me this impression was that when I went out for sightseeing and I was walking around the neighborhood I saw the moon setting down. I was so happy to see this because I always see this in movies but I saw it this evening in my mother-in-law's house. I saw more of nature and natural sightseeing.

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I think with this great pictures I took. The Christmas eve has a wonderful natural meaning which I called Evephotography.

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Thanks For Stopping by And checking Out My Blog 📝📖🗒️


Merry Christmas 🎄🎋🎊🎉


Original content by me, @mattsanthonyit


Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me @mattsanthonyit, if you like them and wish to use any of my images please contact me privately. Thanks🔛.

🗓️Date Capture: 24/12/2019. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 6:40pm ⚡Posted with: steempress.com


If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box or a resteem 🌀😏 for everyone to see ... and perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝


Thank you for visiting my blog.

You Can As Well Join Me On Other Social Media Platform.

Twitter:

Check out Matthew O. Akinlotan [steemit @mattsanthonyit ] (@mattsanthonyit): https://twitter.com/mattsanthonyit?s=09


Instagram:

https://instagram.com/officialoluwagb...


YouTube:

[https://m.youtube.com/channel/UCPBPk8al3dnLy5xAWnbWT1w


Facebook:

( https://mobile.facebook.com/akinlotan...)


Steemit:

@mattsanthonyit


⬇️⬇️

IMG_1569582921655.jpg

Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️

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Roma Tomatoes From Its Source || Why You Need To Consume More Of This Reddish Piece

IMG_20191211_073851_2.jpg

Hello Everyone 💕 💞,

The reason for being a farmer is to make sure there is hope for the future, not mine but the generations to come and also fight against all diseases known and unknown. There are several ways through which this can really work out well for the benefit of the family, and better still the neighborhood, through eradicating poor standard of living through backyard farming and frontyard farming and through eradicating poverty.

I was on the farm rabbit section when I saw the reddish flash light of the tomatoes which I have been trying to nurse from day1. Although, I faced so many challenges as a young self-employed farmer who solemnly depends on Steemit and also farming. But due to the fact that we have entered the Summer period here, it have been a warfront end for plant to survive. But still, I made some provision for plant.

I harvested the riped once at foresight and it was very great and healthy. I gave one a trial when I washed and ate instantly. Hmmmmm 💕. Yummy , Yummy 😋😍 💓 it tasted delicious 💯

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Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

They are also a great source of vitamin C, potassium, folate, and vitamin K.

Usually red when mature, tomatoes can also come in a variety of colors, including yellow, orange, green, and purple. What’s more, many subspecies of tomatoes exist with different shapes and flavor.

When I first of all got there, I saw some already harvested itself on the ground due to I wasn't paying attention more on it as I was before. Yes, Tomatoes are very good source of vitamins in the body and it depends on how you consume it and how you eat it often. I love reddish plant fruits just like Watermelon it's awesome and delicious, because it has so many health benefits too.

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I still have some unripe tomatoes on the farm and I raised them from the ground to better its growth and Fruits development on its tree.

If you are looking for High water Content in any fruit just the the watermelon, tomatoes has it all more than 90% of water content is present. It's a very long way to go for the future farmer .

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Simple sugars, such as glucose and fructose, make up almost 70% of the carb content.

Fiber

Tomatoes are a good source of fiber, providing about 1.5 grams per average-sized tomato.

Most of the fibers (87%) in tomatoes are insoluble, in the form of hemicellulose, cellulose, and lignin.

When you eat Fresh. Fresh tomatoes are low in carbs. The carb content consists mainly of simple sugars and insoluble fibers. These fruits are mostly made up of water.

Vitamins and minerals
Tomatoes are a good source of several vitamins and minerals:

Vitamin C. This vitamin is an essential nutrient and antioxidant. One medium-sized tomato can provide about 28% of the Reference Daily Intake (RDI).

Potassium. An essential mineral, potassium is beneficial for blood pressure control and heart disease prevention

Vitamin K1. Also known as phylloquinone, vitamin K is important for blood clotting and bone health .

Folate (vitamin B9). One of the B vitamins, folate is important for normal tissue growth and cell function. It’s particularly important for pregnant women.

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Reference

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Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me @mattsanthonyit, if you like them and wish to use any of my images please contact me privately. Thanks🔛.

🗓️Date Capture: 11/12/2019. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 2:00am ⚡Posted with: steempress

If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box or a resteem 🌀😏 for everyone to see ... and perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝

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Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️

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Uncategorized

Did You Love AFRICAN Dishes || Do You know How They Are Been Made Into Flour || Relax Back And See These Steps In Making Raw Plantain Into Flour ( Manual Method)

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Picture by @mattsanthonyit

Hello Everyone 💕 💞,

It is all known that we have different types of food preparation, different types of people, different types of dressing, different types of languages , different types of parenting as well. Yes, no doubt that is why I bring to you this new method of Preparation raw food into flour processing. Few days ago, I met one of our Steemit colleague messages in my inbox when I posted an article on Plantain Plantation. Yes I am a farmer and I know how its been done and am never shy of what I know, and that's why I decided to go through the processes although it takes time but I did it.

How Is Plantain Flour Made Originally?

From the grass root it is been made from its name, Plantain but it has its own process and procedures you have to take before you finally get to the flour processing stage which I believe it is the last process before it gets to the consumption part.

I will start my tutorial on how to make Plantain Flour with some images to show us more........

Step 1.

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

My first step is shown after gotten the Plantain from its tree. Although I wasn't happy when the incident happened but I had to forgo it and continue with my Farming Activities. I cut down those premature Fruits from its tree few days ago. So, after I did the cutting myself. I had to use knife to cut the branches from its tree. Just like this.

Step 2.

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

In step two, it is clearly shown that I have cut it off from its true stem. To have a look at the attached Plantain Fruits.

Step 3.

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Picture by @mattsanthonyit

This picture shows how the both edges was cut to ease the peeling work. Because you can't peel the Plantain without cutting the edges.


Step 4.

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

The step 4, shows the same thin line I made on the premature Plantain Fruit after cutting the edges. It so simple but logically.

Step 5.

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

Step 5, showed the peeling method. I used my hand in peeling off the Outter coat of the Plantain Fruit. I know we have so many automated machine that does the peeling but as it is, there is no money to purchase that. So I go manually. I peeled it gradually to let everyone see it and understand it well.

Step 6.

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

Here is the main reason for the Plantain Flour being processed.

Step 7.

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

I have to show all this processes to ensure a great job weldone, and also to see the completion of the Plantain Flour being made. In step 7, I showed how I used a sharp knife to slice the already peeled Plantain Fruit into smaller pieces and required shape to make it sun dry quickly.

Step 8.

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

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Picture by @mattsanthonyit

In summary ✍️✍️

What I did was to show the procedures from the scratch how you can achieve your own homemade Process as well. It looks so simple to write but trust me. It's sort hardwork not for lazy dudes 😉. I will leave in inside the sun for 6 hours and for three to four days. After that, I'm going to package it up and bagged it as well. Ready for grinding.

Thanks For Stopping by And checking Out My Blog 📝📖🗒️

Original content by me, @mattsanthonyit

Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me @mattsanthonyit, if you like them and wish to use any of my images please contact me privately. Thanks🔛.

🗓️Date Capture: 8/12/2019. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 5:35pm ⚡Posted with: steempress

If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box or a resteem 🌀😏 for everyone to see ... and perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝

Thank you for visiting my blog.

You Can As Well Join Me On Other Social Media Platform.

Twitter:

Check out Matthew O. Akinlotan [steemit @mattsanthonyit ] (@mattsanthonyit): https://twitter.com/mattsanthonyit?s=09

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Steemit:

@mattsanthonyit

⬇️⬇️

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Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️

Categories
homesteading

Happy Farmer’s Life || Evening Harvest Is More Fun And Very Jocular

Hello Everyone 💕 💞,

Last Night I was so happy to be on the farm and to see more produce to harvest, yes it is Summer period here in most of the state but here where I reside presently we are experiencing partial Summer. Because with the look of things I can conclude we are half way gone. All green Vegetations are almost dried. Hmmm. It is very lovely season but too much stress can be involve when it comes to farming Activities.

I was very Joyous to see my Two pawpaw tree making it up to this far. Some are already dried off because of lack of water supply. I went into the farm and I saw this two beautiful and lovely Fruits hanging up there. Yes. Very cute and amazing.

For a farmer it is very rear to see them not happy when they are near to the Harvesting Time because they labour all day and night to see it grow well and look more greenish all year round. That's what exactly what happened to me yesterday. I am very sure , @papa-pepper , @inature , @anggreklestari and @adsactly and more people into food articles and post will definitely know what I mean by farmer harvesting. It is never an easy task but when you have some element of hardwork, Persistence, Consistency and above all Patience as farmer things will work out well . Most especially if you are into both Crops and animals. Smile it is a big deal. I tell you.💪.

I planted two types of Pawpaw breed but I don't really know the names, I will be most grateful if you can really assist me with the names 💯.

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The first specie is so sweet and delicious only when it is not fully riped. Did you get that? Sometimes when you leave them on its tree for some days it becomes so soft inside ,not outside but at the end when you harvest them and slice. It all soften. 🙃☹️. But when it still hard outside and inside, wow🤗🤸🤸 it more delicious. And in some cases it is vice versa. That's nature for you.

I am planning to go into more animals soon when the times comes. But for now I'm on Poultry farm and rabbitry.

_Original content by me, [@mattsanthonyit](https://steemit.com/@mattsanthonyit)_

###### Please important note▶️, order than any stated link in my post otherwise every other photographs used in my posts are originally taken and owned by me [@mattsanthonyit](https://steemit.com/@mattsanthonyit), if you like them and wish to use any of my images please contact me privately. Thanks🔛.

Date Capture: 6/12/2019. 📸Medium capture: Infinix Note5 Smartphone. 🌍Location: Ilorin.Kwara State. Nigeria. 🕰️Time: 8: 30am ⚡Posted with steempress

If you actually like what you see😃😄😉,watch📷📺📸 and read📖📋 I would equally be grateful for an upvote♥️⚡ a very cool comment under my comment box  or a resteem 🌀😏 for everyone to see ... and  perhaps maybe you would like to follow me for more of my Post to show on your own feeds. Don't miss any of my Post.🔝

Thank you for visiting my blog.


You Can As Well Join Me On Other Social Media Platform.

Twitter:

Check out Matthew O. Akinlotan [steemit [@mattsanthonyit](https://steemit.com/@mattsanthonyit) ] ([@mattsanthonyit](https://steemit.com/@mattsanthonyit)): [https://twitter.com/mattsanthonyit?s=09](https://twitter.com/mattsanthonyit?s=09)

Instagram:

[https://instagram.com/officialoluwagb](https://instagram.com/officialoluwagb)...

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Facebook:

( [https://mobile.facebook.com/akinlotan](https://mobile.facebook.com/akinlotan)...)

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[@mattsanthonyit](https://steemit.com/@mattsanthonyit)




⬇️⬇️

Matthew is a farmer and lover of steem. Steem has really helped my life to grow more healthier than I was, Steem testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger ♣️♠️